In simple terms, cooling mattress technology employs a variety of materials to dissipate or absorb heat. The materials utilised in cooling systems can range from gel-infused memory foam to airflow-improving wrapped wire coils. Drawing hot air out from the body and collecting natural heat radiation generated by thermoregulation are the most common methods for staying cool. By counteracting the residual heat created by the body, cooling technology provides a practical solution to heated body temperatures and restless sleep.